Since when has there been EMS?

The principle of using energy impulses for muscle stimulation and muscle contraction has been known of since antiquity.

At that time however they were still using the dispatches of the electric ray. In the meantime, this principle was developed and applied to professional sport but it now can be seen in the disciplines of personal training, in regular gyms, EMS gyms, micro gyms and in healthcare. The possibilities are extensive and can be applied to muscle development, skin tightening, fat reduction, metabolic training and massage.

Some scientific studies also noted the alleviation of urinary incontinence or the reduction of back complaints. For purposeful and responsible use of the technology it is recommended of the beginner to enrol in a course, the training of which is led by qualified staff.